I grew up in Sri Lanka, a tropical country where the days were hot and one perspired a lot. And yet, there was little fear of dehydration. We drank water with meals and the occasional cup of tea but no one carried around bottles of water. Even when my friends and I played cricket all day, we drank when we were thirsty but that was about it. The idea that dehydration was a danger lurking that had to be staved off constantly was foreign to us.
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