My daily caffeine intake consists of one regular-sized cup of instant coffee (with milk and sugar) in the morning and one regular-sized cup of black tea (with milk and sugar) in the late afternoon. This would not normally be seen as a sign of caffeine addiction except that on the days that, for whatever reason, I cannot get my morning cup of coffee (in the case that I have spent the night at some place where I cannot get one first thing), I feel a little unsettled and will often go to some lengths to find a coffee shop where I can get a cup.
Food writer Michael Pollan says that that feeling first thing in the morning is indeed a sign of caffeine addiction, that my vague need to drink a cup of coffee is because the caffeine withdrawal symptoms are kicking in and I need to suppress them.
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