Starting weight: 186.4 lbs
Last week’s weight: 170.8 lbs
Current weight: 170.6
Weight loss this week: 0.2 lbs
Total weight loss: 15.8 lbs
How in the world did my weight basically stay the same while traveling? I eat horrible food when I’m on an adventure! Fast food in the airports, bar food after the talks, free meals, free alcohol… I think the only healthy choice I made all week was getting brown rice instead of white when PZ and I got Chinese food. I guess all the running around and stressing about my talk balanced it out.
The new quarter starts Monday, and oddly that will make me get back on track. Only being able to eat what you bring to work and eating it on a strict schedule is oddly helpful for weight loss.
Two weeks until AHA in Boston… and I will be in the 160s!
Out of curiosity, what are your standards for weighing yourself? Do you do it at a certain time of day, wearing certain clothes, or what?
I do it when I wake up in the morning (usually around 8) in my pajamas.
Maybe all the throwing up due to all the drinking evened out all the junk food
Chinese food is not healthy. Rice = pure calories. Chinese food is only slightly healthier than fast food. *thinking* Perhaps, this is the reason you can only win by a small margin or draw the game against FAT.