The new advice for modern masses:
On your feet, and off your asses!
The hours you’re spending on your rears
Can cost your lifespan several years!
The sofa, couch, or beanbag chair
On which you rest your derriere
Is slowly, surely, killing you.
And so, of course, what you must do
Is walk. Or run. Or, simply, stand—
It’s really not a big demand—
There’s just one thing you have to quit;
The thing you cannot do… is sit.
So… get pissed off! Or get angry! Frown!
But do not take this sitting down.